Ingredients
Each tablet typically contains
% NRV**
Vitamin A (beta-carotene)
500µg RE*
63
Vitamin C (ascorbic acid)
250mg
313
Vitamin D3 (cholecalciferol) (1000IU)
25µg
500
Vitamin E (d-alpha tocopherol) (18iu)
12mg α-TE
100
Mixed Tocopherols
3.6mg
✝
Vitamin B1 (thiamine mononitrate)
50mg
4545
Vitamin B2 (riboflavin)
30mg
2143
Vitamin B3 (nicotinamide)
30mg
188
Vitamin B6 (pyridoxal-5-phosphate)
25mg
1786
Folate (as 5-MTHF)
400µg
200
Vitamin B12 (methylcobalamin)
400µg
16000
Biotin
50µg
100
Pantothenic Acid (calcium pantothenate)
25mg
417
Iodine (potassium iodide)
150µg
100
Magnesium (citrate)
25mg
7
Zinc (citrate)
20mg
200
Selenium (selenomethionine)
55µg
100
Copper (sulphate)
1mg
100
Iron (bisglycinate)
5mg
36
Manganese (citrate)
18µg
0.9
Chromium (picolinate)
50µg
125
Molybdenum (sodium molybdate)
100µg
200
Choline (bitartrate)
20mg
✝
Potassium (citrate)
10mg
0.5
Vitamin K2 (as Menaquinone-7)
90µg
120
Boron
1000µg
✝
Pomegranate Fruit Extract (Punica granatum)
(standardised to 25% polyphenols)
100mg
✝
Broccoli extract (Brassica oleraceae)
standardised to 0.5% sulforaphane
100mg
✝
*µg RE = micrograms retinol equivalents
** NRV is the Nutrient Reference Value
✝ NRV not yet established
Other ingredients:
Microcrystalline cellulose
Stearic acid
Magnesium stearate
Silicon dioxide
Coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid)
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